Resilience, Boundaries, and Sustainable Pace
Protect sleep like a board meeting. Schedule movement and brief reflection time daily. Clarity compounds when your mind and body are treated as non-negotiable strategic assets.
Resilience, Boundaries, and Sustainable Pace
Plan genuine downtime and micro-sabbaticals. Slack in a system improves reliability; slack in your calendar improves judgment. Rest is not the opposite of work—it is part of great work.
